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Brian MacKenzie

  • Human Performance Specialist
  • Co-Author of New York Times Bestseller 'Unbreakable Runner'
  • Co-Founder & President, Health and Human Performance Foundation

Human performance specialist Brian Mackenzie is a pioneer in the development and application of custom protocols to optimize human health and performance. His protocols have been used to accelerate and raise both mental and physical performance in world-class Olympic and professional athletes, top executives, and elite military operators, as well as to improve the health for people suffering from various chronic and pathological issues. Mackenzie’s work is voluntarily and repeatedly subjected to rigorous 3rd party scientific testing, re-testing, and improvement at top institutions in research projects at Stanford University School of Medicine, California State University Fullerton, and San Francisco State University. Mackenzie has also co-authored the book Power Speed EnduranceThe New York Times bestseller UnBreakable Runner, and UnPlugged, which assesses the integration of emergent technology and human performance. His programs have been featured in Outside MagazineMen’s HealthRunners WorldTriathlete Magazine, Men’s Journal, ESPN Rise, and periodicals such as The Economist.

Currently, Mackenzie is the Founder & CEO of Shift. He is also the President and Co-Founder of The Health and Human Performance Foundation, a non-profit organization dedicated to researching how breath and innate tools can optimize and help health and human performance. Perfect for a somatic readjustment at any time of day, Mackenzie’s workshops focus on science-backed, actionable steps for stress management from the root: the body itself.

 
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Past Hosts Include:
  • Technology Product and Experience
  • Nutritional Coaching Institute
  • UFC Performance Institute
  • Sheppard Mullin
  • Painted Turtle Foundation
  • Google
  • WME/Endeavor
  • Deloitte
  • Altis
We brought Brian in to teach breathwork to 300 type A law firm partners. Though they came armed for bear, certain that they 'knew how to breathe,' Brian was so facile with the science and the storytelling that they were immediately disarmed and voraciously devoured all he offered. He was able to connect everything to their professions and lives. Brian was one of the most popular speakers we have ever had and easily the most popular and still talked about speaker in the wellness/performance space. The 'ahh-ha' moment came when one participant said 'I’m not an athlete, I’m a mom. How does this relate to me?' and Brian was immediately able to explain to her how she was the most important and most relevant person in the room.

Staying Calm in Any Situation No Matter How Stressful | Dr. Rangan Chatterjee podcast - Get Sharable Link
Talks & Conversations with Brian MacKenzie
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Our Nature: How to Make Stress and Energy Your Superpower with Breath

BRIAN MACKENZIE talks about how we can better manage stress and energy through understanding our own physiology through breathing. There are very simple ways to connect back to our innate relationship with nature. We don't need to go outside, or jump in the ocean. Although those are great ways to connect with nature, we have connection in us, just like most other animals on this planet. Our physiology is not unique, and stress physiology really does not differentiate from species to species. So why do we struggle with stress where other animals thrive? Our breath is a direct connection to how we not only move energy, but it is also the most potent way we have to regulate our nervous system. This talk will cover how to learn and understand that process again with some very basic and fundamental approaches. 

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Stress Tolerance Breathwork Training

Human performance specialist BRIAN MACKENZIE is known for his groundbreaking approach to training, integrating practices like endurance, strength, and mindfulness to help athletes and everyday individuals enhance resilience and overall well-being. Mackenzie brings the same science-backed insights he shares with elite athletes to every workshop.

Books by Brian MacKenzie
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Biography
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