Joe Wicks

"The Body Coach"
Health & Fitness Expert
Creator of the Award-Winning "Body Coach" App
Bestselling Author of 'Lean in 15'

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Known to millions as The Body Coach, Joe Wicks MBE is one of the UK’s most trusted voices in health, fitness, and wellbeing. What began as simple home workout videos and Lean in 15 recipes became a global movement, helping millions transform their lives through food, fitness, and mindset.

His cookbooks have sold over 5 million copies worldwide, and his award-winning Body Coach App has inspired a generation to move more, from families joining ‘PE With Joe’ during lockdown to children getting active through his animated series Activate. Joe’s mission is simple: make fitness accessible to everyone, regardless of age, income, or ability.

Beyond digital content and publishing, Joe brings that mission into the real world through high-energy live events that get entire rooms moving, and through The Body Coach Foundation, which funds grassroots projects to improve children’s physical and mental wellbeing across the UK.

On stage, Joe brings the same energy and grounded optimism that built his following. Through personal stories and practical tools, he shows how small daily habits create lasting change and how movement can elevate not just health, but confidence and culture.

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Past Hosts Include:

SXSW London
WHX Dubai
Zilch Summit
FWD: LONDON
PWC

British Library
Google
Amazon
Apple

Joe Wicks Honorary Doctorate at St Mary’s University - Get Sharable Link

Joe Wicks Honorary Doctorate at St Mary’s University

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St Mary's University Full Graduation Speech: The Body Coach

The Body Coach Joe Wicks on fame, fatherhood, mental health, addiction, bullying and obesity drugs | Unfiltered Extra

Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | The Diary Of A CEO

Talks & Conversations with Joe Wicks

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The Power of Small Habits

Health expert JOE WICKS shares how simple, consistent actions can create lasting transformation. Drawing from his own journey and the millions he’s coached, he shows how momentum is built day by day and why progress starts smaller than most people think. ...

Health expert JOE WICKS shares how simple, consistent actions can create lasting transformation. Drawing from his own journey and the millions he’s coached, he shows how momentum is built day by day and why progress starts smaller than most people think.

From Kitchen Table to Global Movement

Viral fitness expert JOE WICKS unpacks how a simple idea, filmed on a phone, grew into a worldwide brand. He shares lessons on resilience, adaptability, and staying mission-driven while scaling a business. ...

Viral fitness expert JOE WICKS unpacks how a simple idea, filmed on a phone, grew into a worldwide brand. He shares lessons on resilience, adaptability, and staying mission-driven while scaling a business.

Raising a Healthier Generation

Through his animated series Activate and The Body Coach Foundation, JOE WICKS is focused on children’s physical and mental wellbeing. In this talk, he discusses how families, schools, and organizations can create environments where healthy habits feel normal, not forced. ...

Through his animated series Activate and The Body Coach Foundation, JOE WICKS is focused on children’s physical and mental wellbeing. In this talk, he discusses how families, schools, and organizations can create environments where healthy habits feel normal, not forced.

Energy Is Contagious: Leading by Example

From ‘PE With Joe’ during lockdown to live events that get entire rooms moving, JOE WICKS demonstrates how enthusiasm drives engagement. He explores how leaders can use authenticity and visible action to motivate teams and communities. ...

From ‘PE With Joe’ during lockdown to live events that get entire rooms moving, JOE WICKS demonstrates how enthusiasm drives engagement. He explores how leaders can use authenticity and visible action to motivate teams and communities.

Books by Joe Wicks

Joe Wicks Feel Good Food: A Stress-Free Cookbook with 100 Delicious, Nutritious Recipes for Wellness and Everyday Happiness

Joe Wicks Feel Good Food: A Stress-Free Cookbook with 100 Delicious, Nutritious Recipes for Wellness and Everyday Happiness

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

Lean in 15 - the Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body

Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body

Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation

Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy – A Cookbook and HIIT Guide for Fat-Burning and Body Transformation

Joe Wicks: My fight against UPFs and why fat jabs aren’t the answer - The Times

Joe Wicks: ‘We had a chaotic childhood — Dad was a heroin addict’ - The Times

Joe Wicks: I have an alarm to tell me to switch off my phone and be present with my children - The Telegraph

Joe Wicks: 'Everyone thought I'd end up in jail' - The Telegraph

Joe Wicks showed his vulnerable side in a fine example of public service broadcasting - The Telegraph

Joe Wicks: ‘Success is having nice food, and the heat and gas on – things I didn’t experience as a kid’ - The Guardian

Joe Wicks’ next mission: giving workers a ‘movement hour’ every day - The Times

Known to millions as The Body Coach, Joe Wicks MBE is one of the UK’s most trusted and inspiring voices in health, fitness and wellbeing. What began as simple home workout videos and Lean in 15 recipes has grown into a global movement helping millions of people transform their lives through food, fitness and mindset.

He’s sold over 5 million cookbooks, created the award-winning Body Coach App, and inspired a generation to move more - from families working out together with ‘PE With Joe’ during lockdown to children getting active through his new animated kids’ series Activate.

Joe’s passion is to make fitness accessible for everyone - regardless of age, income or ability - and to continue finding new, inspiring ways to help more people feel fitter, healthier and happier.

Alongside his fitness app business, digital content and publishing success, Joe has expanded into live events, television and philanthropy through his Body Coach Foundation.

As a bestselling author, presenter and founder of the Body Coach App, Joe has inspired millions around the world to get fitter, healthier and happier.