Case Kenny
- Mindfulness Expert
- Host of the 'New Mindset, Who Dis?' Podcast
- Author, 'That’s Bold of You' and 'The Opposite of Settling'
- NFL
- MLS
- Meta
- Nespresso
- Mattel
- 1Hotel
- The Four Season
- Veecon
- SXSW
Podcast host of New Mindset, Who Dis?, CASE KENNY tackles the modern epidemic of overthinking. He explains why we spiral, how language amplifies anxiety, and what to do instead. Audiences leave with actionable techniques to interrupt negative thought loops and regain clarity in high-pressure environments.
Mindfulness expert and bestselling author CASE KENNY shows audiences how the words they use shape the lives they live. Blending research with real-world relatability, he breaks down how small linguistic shifts can reframe doubt, fuel confidence, and create grounded optimism. This session gives attendees practical tools to change their inner dialogue and, in turn, their outcomes.
Drawing from his book The Opposite of Settling, CASE KENNY explores what it means to choose growth over comfort. He guides audiences through redefining standards, strengthening self-trust, and making decisions aligned with long-term fulfillment rather than short-term fear.


